Contact: murthax2@yahoo.com; 850-567-0032

Tracy Murtha has been a student of the Alexander Technique since 1994 and a teacher since 2000. Her original interest in Alexander was prompted by a 20-year struggle with injury-related back pain. Within six weeks of applying the Technique, she was free of pain - - and motivated to teach others what she had learned. 

A retired Alaska Fish and Game biologist, Tracy also teaches Viniyoga and Meditation. She divides her time between New Mexico and Florida.

If it is your intention to move through life with mindfulness, ease and fluidity, please call to schedule a lesson or inquire about the Alexander Technique. A sliding scale is available.

 

Tracy Murtha is an exceptional teacher!  Her presentations are very clear and her demeanor so calm and reassuring.  She is able to make accommodations for the diverse needs of the people in our group.  I feel fortunate to have found a type of exercise that I actually look forward to doing!

 - Barb

My balance has improved since taking the AT classes. Tracy was an excellent teacher who knew all of our health issues and adapted the program to her participants. Mine was vertigo. As a result there were some movements that I simply couldn't do. I was always given alternatives in order to get the same beneficial result. I continue to use what I learned and find it very calming and energizing. Looking forward to taking the class again next winter in Florida.

- Marg M